Avoid Losing The Most Precious of Things – You

In my last post I advocated for the practice of ethical hedonism and noted that mothers owed it to themselves and those around them to indulge just a little. Preferably, they should do this without guilt. You can read about my views on hedonism here.

In that post I referred to the “intense stage of mothering young dependant children” and how emerging from it was one of the factors that lead me to my current views on hedonism. In their comments to my post, my blogging buddies at Grown and Flown, also reinforced the importance of that emergence and by doing so gave me the idea for this blog post. Thank you ladies!

There is no doubt that emerging from that phase (which I will call the Emergence in this post) was a game changer for me, although I never realised it at the time.

Like most new mothers I really had no idea going in just how intense mothering young children would be. Up until the point of the birth of my first child, I never had the opportunity to be around young children and certainly didn’t seek them out. However,  the motion picture of my life in my head always included children and so it came to pass. Within a month of deciding to fall pregnant I fell well and truly down the mothering rabbit hole and came across all manner of interesting tea party guests and situations that I had never before encountered.

I remember the very early days, sleep deprived and racked with guilt about not breast-feeding, feeling totally inadequate amongst the mess that was my house. I remember how I latched onto every progressive variation to baby routine like a starving woman and recounted to the Italian Stallion how the high point in my day was baby graduating from 60 mls of formula for every feed to 90 mls. Then there were the toddler years, when baby was all ability, no common sense and when one’s watching and listening skills are honed to perfection. Then it was onto the daycare and school years where your life became a dance to the starting and finishing times of these fine institutions.

Don’t get me wrong, there were plenty of great times too and the rewards of parenting are some of the finest in life. I wouldn’t change the rhythm of my life for anything. However the above is the reality of mothering young children and it’s more than permissible to admit that it is hard work and that some days are just about survival.

“What did you do today, dear?”

“We survived with all body parts intact. World peace will just have to wait until tomorrow”

However, little did I know that the focus I put into parenting my young children, whilst pursuing a high-powered career and being a wife and daughter came with a cost. After all, everything you do is worth doing to the best of your abilities, right?  Naturally, you want the very best for your children, and you think that the very best is giving yourself completely and utterly over to the task. At least I did.

At the point of Emergence I felt rather pleased about some of the time I had regained. Time back for myself to do the little things I had put on the back burner for the past fifteen years. A few months after Emergence I was still trying to remember what those little things were and finally discovered the cost of all my “doing”. In putting my needs last and feeling guilty about indulging in a little daily hedonism during those years I had unknowingly eroded my most important relationship, namely with myself.

The human race is fond of labelling. We tend to spend a lot of time and effort pursuing high status labels. I knew I was a wife, mother, career woman and daughter. But beyond that? Who was I and who did I want to be? It’s only by answering these questions, that we are to find the path forward.

This is not to say I lay the blame solely at the feet of mothering. My Emergence was a real point of convergence – where Emergence meets middle age, meets searching for a more meaningful existence, meets career questioning. Everyone’s life path is different and points of convergence will vary.

I have a sense that finding the answers will take some time. Much like weight loss –  most of us gain weight through years of bad habits and then expect overnight miracles from our diets. It just isn’t going to happen. And there will be interruptions and glitches along the way.

So that’s why I advocate balance and a little measured pleasure. It helps you remain connected with who you are and your aspirations. I really hope that anyone involved with the concerns of others can take something away from today’s post. Giving yourself over to the cause is important, but remember YOU are a worthy cause as well.

So hello world, I’m just Judy and I like exploring but dislike labels. I also happen to be a mother, wife and daughter, an occasional humourist and blogger.

I’d love to hear how you describe yourself by taking it back to the most basic, without labels in the comment section below. Help us to get to know you.

Elephant and rock man images courtesy freedigitalphotos.net

Should Hedonism Be The New Black?

I read a terrific article on the weekend in our local newspaper – yes of the paper variety, remember paper fibre? – entitled “Days of Decadence”. It centered around the question of whether indulging in pleasure for pleasure’s sake can be good for you.

It opened up with the statement that fun is what you do when you are in your twenties and that traditionally hedonistic behaviour – long lunches, late nights, drinking too much, taking drugs and sex – is not considered healthy. The article further states that whilst hedonism, defined in the Oxford Dictionary as the “pursuit of pleasure: sensual self-indulgence”, tends to be frowned upon and signifies a lack of self discipline, its pursuit may just have its place.

I am here to advocate for a little hedonism for those of us in midlife and to make it the new midlife black. Like that little black dress in the back of the closet that you put on every once in a while and which makes you feel like a million bucks when you wear it. The secret of course is to not wear it every day, but as a wonderful indulgence, even when there is no special occasion.

I absolutely refuse to concede that having fun is what you do only in your twenties. Fun is not the sole province of youth, fun is ageless and timeless and more importantly, it is a state of mind, much like age. Most things can be fun and pleasurable if you approach it with the right attitude (OK maybe not root canal or certain medical procedures, except if you are a health professional). Personally, my sense of fun has increased with age and probably has a lot to do with increased confidence and wisdom, loosening up, mellowing out and emerging from that intense stage of having young dependant children. The promise of new, exciting and challenging experiences is heady and every day has the possibility of adventure. There will be plenty of time to lie down when I am six feet under.

Does this mean I am not self disciplined? I am not buying that puppy. Hedonism does not need to be unplanned or extreme. It can be as simple as having a long lunch in the sun, swimming, eating at a fine restaurant, blogging, travelling to new destinations, dancing, listening to music, sleeping in or reading in bed. It is about a little piece of personal freedom and doing the things you love. I advocate ethical hedonism, hedonism without living a harmful life. The key as always is balance and common sense.

I always feel a little bemused when people make comments like “I wasted half a day, I didn’t get out of bed until midday.” To which my response is: “And the problem is……?” Fair enough, if you don’t get out of bed before midday as means of regularly shirking responsibility or avoiding reality. But really, what’s wrong with getting out of bed at midday on a weekend morning, particularly when it’s cold, dark and raining outside after you have been working all week or even if it’s not? What’s wrong with sitting around talking, sharing, reading and laughing whilst the dirty dishes from last night’s dinner are sitting in the sink? That hour or two of bonding is enough to keep you going for weeks and give you plenty of energy and motivation to tackle any amount of dirty dishes, dirty laundry and other associated housework. Why are we conditioned to think that every activity must produce a tangible, positive result or be progress towards a goal?

Engaging in ethical hedonism is not only permitted, but I suggest, should be mandatory. Those who think that life is solely about obligations and achievement are missing out. Life is also about pleasure, the dolce vita and we should not feel guilty about the occasional indulgence. Mothers please take note, you owe it to yourselves and those around you to indulge just a little.

Let us not wake up one morning and think that today is going to be THE day only to discover our health and abilities compromised. Tomorrow may never come and those of us at midlife need to balance out living for tomorrow with our capabilities of today. So come and join me and practice a little ethical hedonism every now and again. You never know, it may even give you a longer, happier life.

Viva La Ethical Hedonism Revolution!

Do you have any little indulgences that keep you going? Is blogging one of them? If so, please share them with us. Do you agree that a little ethical hedonism is essential to a happy life?